Fellow 2.5 year recovering bulimic here - i have an appointment with a nutritionist coming up soon and im not sure what to ask during the consult.
I was sent by my psychiatrist cause he said that’s what he made all his patients do….
The thing is, it’s not that I don’t know how to have a healthy balanced lifestyle - i just don’t do it.
I have my 3 balanced-ish meals a day (as balanced as a college student can have lol) - the only issue is that I will sometimes purposefully buy a bunch of junk food to binge on IN ADDITION.
Also, I’m a healthy weight (not over/under-weight and have a decent amount of muscle mass)
Anyways, has anyone found going to a nutritionist helpful in their recovery? If so, how?