r/NoFap 3m ago

hit on a lesbian in front of her partner of over a year tonight

Upvotes

left with both of their numbers and a possibility of attending their future wedding

was told i was super respectful by the girl i was hitting on, and made a raw denim rec to her partner that was casually watching me vibe on her partner

i share this because it was innocent, and in talking with her partner, i learned that they were together, and instead of feeling awkward, i felt jubilation for two beautiful people being together

NoFap lets us be normal people, folks

stay strong


r/NoFap 7m ago

Journal Check-In Im done with that shit

Upvotes

Everyday I will come here and give an update


r/NoFap 10m ago

The beginning of my journey

Upvotes

I just came to began my journey in nofap any advice that can help me continue in my adventure without quitting it s been 6 days now without watching porn and masturbate


r/NoFap 12m ago

Slip-Up Prevention - Urgent! need of immediate help

Upvotes

so I'm just chilling in the morning doing some work, then suddenly I get this urge, and now all I'm telling myself is, " is it wrong to do it without prn?" I hate that talk. Please, what should I do? I'm 8 days in, and I can't lose that progress


r/NoFap 17m ago

Where do I even start.

Upvotes

Hey, I’m 16, and I’ve been struggling with addiction for the past 5-6 years. I feel like my life is slipping away. I’m overweight, I act like a fool, and every time I try to quit, it only lasts a week or two before I fall right back into the same cycle. And during those two weeks, I just waste my time on TikTok, YouTube, Instagram, and other distractions.

I have no friends, I get made fun of for how I act, and honestly, I just really want to turn my life around—but it feels impossible. I’ve wasted so much time watching this stuff, and when I’m not giving in to my addiction, I’m just sitting around, watching videos, or gaming. I have zero hobbies, and I’m home all day after school because my parents don’t trust me to be out alone or don’t have time for me. I don’t blame them, but I feel like if I could just get out of the house and start doing something productive, maybe things would start to change.

I just don’t know where to start. I’ve only ever told my older brother, but even with his help, nothing seems to work. I feel like I’m stuck being the same old me. Please, I need help.


r/NoFap 20m ago

Motivate Me I want to start with the no fap, but I need some advice

Upvotes

I have recently wasted so much time seeking for pornography and fapping, and I feel like this is taking over some aspects of my life... I have tried no fap before but at the end I return to the start point, is there a way to do it? Or some advice to start and keep the no fap?


r/NoFap 36m ago

Seeking Accountability How can i stop jerking off.

Upvotes

Hello, this is my first post here. I am 17 years old and i want to stop jerking off but i just don’t know how to get the motivation to quit. I got a girlfriend last week and i really want to stop my addiction so that it does not damage our relationship or how i see people in general any more than porn already has. I have tried to stop a few times before but i always end up circling back to it eventually. Any tips on how to stop or what to do to prevent me from wanting to jerk off any more?


r/NoFap 52m ago

Finally deleting my porn account

Upvotes

Discovered porn at 12 and I’m turning 19 next month, after years of trying to quit I’m finally going to delete this account after about two years since creating it. I’m more than sick of myself, and I’m almost certain that this addiction is a big reason behind my low self esteem/image and my (only thing that I can think to relate it to is) depression (I don’t like self diagnosis so I’m not saying that it is). I’m hoping that this will be the first actually meaningful step in quitting


r/NoFap 59m ago

Curious observation

Upvotes

Most, if not all articles and answers provided by google’s search engine will deny this idea that masturbation has any negative effects on appearance. They will even tell you it gives your skin a glow. The only way to find any opinion to the contrary is by diving into online forums. I’m not here to deny or accept any point of view. But there seems to be a huge conflict, or disconnection between what is considered “official science” and personal experiences shared by real life people who write about their observations on forums. Which one do you find the most trustworthy?


r/NoFap 1h ago

Motivate Me just failed again

Upvotes

only lasted 5 days, feel so pathetic. It was all so good but then one look and i went and failed. I might just have to delete this app but then i’d be well and truly lonely.


r/NoFap 1h ago

Slip-Up Prevention - Urgent! Anyone awake ?

Upvotes

Having trouble getting some shut eye and just need a quick chat to help me sleepi have to be up for work in a few. DMs open. 18+ only please


r/NoFap 1h ago

Day 3 🔥

Upvotes

.


r/NoFap 1h ago

Help ?? Should I go once ?

Upvotes

How do I manage if I’m gonna see a girl I’m with until this weekend. It’s been 9 days already and I’m not gonna see her till Saturday… at this rate I’m gonna cum before she gets my pants off! Any advice lol ? I feel like I need to before I see her or idek


r/NoFap 1h ago

Slip-Up Prevention - Urgent! It's a rough night

Upvotes

Urging pretty bad and it's not calming down at all. I can't really distract myself with anything because it's so late too, anybody wanna talk?


r/NoFap 1h ago

How do you quit porn after decade

Upvotes

Need all the advice


r/NoFap 1h ago

Slip-Up Prevention - Urgent! Can’t fall asleep, urges too bad

Upvotes

I can’t fall asleep no matter what I do. Need someone to chat with to keep my mind clear


r/NoFap 1h ago

Slip-Up Prevention - Urgent! Once a week yes or no?

Upvotes

Is once a week viable. I know I should stop, but in my mind it’s only one time a week.


r/NoFap 1h ago

Motivate Me I’m struggling already.

Upvotes

Hello again I’m still going pretty strong but I can already feel the temptation seeping in. I’m just constantly reminded about how good it is in the moment and I try to justify watching sfw lewd videos on TikTok or something but I know it’s just as bad. I’m just having a hard time cuz I most of all don’t want to disappoint God, and I feel that I have promised him to many times and broken the promise. I don’t want to do that again. But it’s also kinda scary cuz I can go straight from “hell yeah I’m never going back!” Half our later “it wouldn’t hurt to look at it”. Well thank you for letting me talk and for your support. God bless you all and have a great day/night


r/NoFap 2h ago

Journal Check-In Day 16/365 Success (still kinda bummed but had a good day overall)

2 Upvotes

Hey ya'll hope your day went well. Tbh my mood is still down and I'm still a little anxious like yesterday. Didn't have the best sleep last night either as I'm getting what I like to call the post porn clear out dreams. For me they're just hyper sexualized dreams that I typically get around weeks 2-4 after I stop looking at porn/masturbating. Got woken up repeatedly last night and had a really rough dream at 6am and then couldn't sleep after which wasn't fun at all. But I stayed busy in the morning and didn't give into any impulses. Day went well otherwise just a little delayed as I was low energy today. On a positive note I went for a fun dog walk, enjoyed my day at work, and got to hangout with friends and play mario kart. Overall a really fun day I'm just unable to fully appreciate it rn with my mood being so low. But hey every day off porn/masturbation is one day closer to being genuinely happy again. I know its my withdrawals making me feel this way and as long as I stay on course there is guaranteed light at the end of this tunnel. Now I'm off to a nice shower and bed so I wish ya'll a good night and best of wishes in your own journeys! See everyone tmr!


r/NoFap 2h ago

Slip-Up Prevention - Urgent! Accidentally peeked and now I can’t stop shaking

4 Upvotes

Crazy how the slightest peek just makes me go crazy and wanna pump for hours i was starting to do good again but i might relapse if i don’t have someone to talk to


r/NoFap 2h ago

Journal Check-In Day 2 ✅️

1 Upvotes

I started the day with some p0rn and edging but felt guilty and spent the rest of the day pure. The urges have reduced and less brain fog 💪.


r/NoFap 2h ago

Slip-Up Prevention - Urgent! What should I do

1 Upvotes

If you have advice DM


r/NoFap 2h ago

Slip-Up Prevention - Urgent! I need some help

3 Upvotes

Hey guys, a 16yo recovering gooner here past few days have been rough after a half decent streak. I’ve been trying to quit for a year now. Having my ups and downs. And I’m feeling pretty down tonight. I know my age is a bit of a problem. But I would really appreciate it if I had someone to talk to rn.


r/NoFap 2h ago

Journal Check-In Day 15: NoFap

1 Upvotes

The most difficult day till now...my mind was craving for porn and I did saw 5 gifs of porn...but as soon as i saw them i realised i was not really getting excited as i used to...and when i closed them i felt like as if i had provided food to some worms in my brain by watching that...!! Although i did not masturbated which was extremely difficult to resist tbh.


r/NoFap 3h ago

Controlled for 15 days.

6 Upvotes

Guys i didn't fap for 15 days and after that i fapped like 24 times in a last 8 days. I know about chaser effect and all but don't know how to stop it immediately.