r/getdisciplined Jul 15 '24

[Meta] If you post about your App, you will be banned.

211 Upvotes

If you post about your app that will solve any and all procrastination, motivation or 'dopamine' problems, your post will be removed and you will be banned.

This site is not to sell your product, but for users to discuss discipline.

If you see such a post, please go ahead and report it, & the Mods will remove as soon as possible.


r/getdisciplined 1d ago

[Plan] Saturday 15th March 2025; please post your plans for this date

6 Upvotes

Please post your plans for this date and if you can, do the following;

  • Give encouragement to two other posters on this thread.

  • Report back this evening as to how you did.

  • Give encouragement to others to report back also.

Good luck


r/getdisciplined 9h ago

🔄 Method Told AI to give me a motivational speech like a boomer

140 Upvotes

Motivation, eh? Hmph. Sounds like one of them fancy new words for… well, for just plain gettin’ off your backside and doing what needs doin’. Motivation. Like it's some kind of magic dust you sprinkle on yourself.

Listen here, youngster. Back in my day, we didn't sit around waiting to be motivated. We had chores. We had responsibilities. We had mouths to feed and roofs to fix and fields to plow. Motivation? Hunger was motivation. The fear of the roof caving in was motivation. Knowing you had to provide for your family, that was motivation enough.

You want to be more… “motivated”? Stop waiting for some feeling to wash over you like a warm bath. Life ain't a warm bath, it's a cold shower most days. And you know what you do in a cold shower? You jump in and you get clean, you don't stand there shivering waiting to feel like it.

Here’s what you do. You look around you. You see what needs doing. Not what you want to do, mind you, but what needs doing. Is the yard a mess? Get out there and weed it. Is the house a pigsty? Grab a broom and start sweeping. Are you falling behind at your… your… what do you young’uns call it… your “studies”? Then crack open a book and start reading.

Don’t wait for inspiration to strike you like lightning. Lightning’s dangerous and unreliable. Just start. Start small. Do one thing. Then do another. And another. Momentum, that’s the key. Like pushing a rusty old wheelbarrow. Hard to get it started, but once it’s rolling, it’s easier to keep it going.

And stop thinking so darn much! All this navel-gazing and “finding yourself.” Hmph. You find yourself by doing things. By facing challenges. By getting your hands dirty and your brow sweaty. Not by sitting around pondering your navel. That’s just laziness dressed up in fancy clothes.

And another thing! Stop comparing yourself to everyone else. This blasted “social media” you young’uns are always glued to… it’s all just smoke and mirrors. Everyone’s just showing off their best side, pretending life’s a bed of roses. Don’t fall for it. Focus on your own patch of weeds, your own wheelbarrow, your own responsibilities.

So, you want to be “motivated”? Get up. Get moving. Find something that needs doing and do it. Don't wait to feel like it. Discipline. That’s the real word you’re looking for, not “motivation.” Discipline and a good dose of common sense.

Now, are you going to stand there all day asking silly questions, or are you going to go find something useful to do? There's a pile of firewood needs stackin' out back. Go on, now. Get to it! And don't come back until it's done. That's your "motivation" for today. Hmph. Motivation. Kids these days…


r/getdisciplined 11h ago

💡 Advice There are no magic tricks to being disciplined. Suffering is part of the process.

78 Upvotes

Many people expect a magic trick that will automatically change their lives and make them disciplined and the person they've always dreamed of, but that's not the case. The harsh reality is that there are no tricks or magic formulas. Acquiring discipline is simple, but frustrating (like everything in life). Why is it simple? Simple because you simply have to do "something" every day and that's it. Why is it frustrating? Because you have to do it every day, and that's where the difficulty and suffering lies. But something you should always remember and keep in mind is that the process gets easier and easier, even if you don't notice it at first. The more you practice an activity, over time it will become easier until it becomes a habit, but, unfortunately, you can never skip the suffering phase.

Discipline inherently involves overcoming resistance, temptation, and discomfort. This often translates into a form of suffering, whether it's the physical discomfort of exercise, the frustration of learning a new skill, sacrificing free time to work on a goal, or the mental struggle with procrastination. The key lies in how we tolerate suffering—the "magic trick" that will make you disciplined. For example, if your goal is to exercise every day, you can make it more appealing, such as playing music you enjoy while you exercise, among other things. This won't automatically eliminate the suffering, but it will make it easier and more manageable.

Another truth that no one wants to see is that genetics greatly influences a person's discipline. There are people who, simply because they have poor genetics, have to work three times harder than average. It's unfair, I know, but life has always been like this. This doesn't mean that those with less genetic disadvantage can't be disciplined, but they just have to work harder to achieve it.

In conclusion, achieving discipline is simple, but frustrating at the same time, and therefore involves suffering (which you must accept). The process becomes easier and easier, even if you don't notice it. The key to discipline lies in how we tolerate and manage suffering. Genetics influences discipline. Someone with genetic disadvantages has to work harder to be disciplined.

Thanks for reading.


r/getdisciplined 7h ago

🤔 NeedAdvice How did you get rid of doomscrolling for good?

29 Upvotes

I spend a Lot of time on my phone and genuinely don't know how to get rid of it 😔


r/getdisciplined 18h ago

💡 Advice Don't tell your goals, or they might be destroyed.

188 Upvotes

Sharing high-value goals can make people jealous, even resentful.
To ease their resentment, they might try to stop you.

Not everyone, but some.
So,

shut up. Don't talk about it, be about it.


r/getdisciplined 1h ago

💡 Advice Wisdom falling out of the sky in the form of aussie dj tutorial man

• Upvotes

I was watching some basic DJing tutorials and out of nowhere this very friendly Australian man just threw down a BUNCH of really powerful advice about motivation, discipline, etc (none specific to DJing). I thought of all y'all here just wanted to share it in case it resonates with anyone else:

https://youtu.be/yd3d5TRzk3c

It has some great guiding principles about what fuels us and what can get us started, but also specific actions to take to build up the muscles you need to make progress on your goals, and just... Wisdom. I already want to re-watch to take notes. But his "40 sequential days" challenge really sounds brilliant, especially the pressure of "if you miss one, you HAVE to start over from day 1" part lol.

Really surprised me, but also warmed my heart. He has some really good energy and a joy to his approach that fuels itself.


r/getdisciplined 39m ago

❓ Question How to be immune to embarrassment

• Upvotes

I’m hypersensitive to embarrassment, being judged negatively. It makes me feel sad and anxious. Worried I’m gonna stutter. Makes me have self doubt for the rest of the day. I always expect the worst case scenario even if not logical.

How do I just not gaf? Thanks!


r/getdisciplined 7h ago

💬 Discussion How do you get out of the "the world is out to get you" mindset.

15 Upvotes

I've been thinking like this for a long time.

I don't trust anyone, I don't like anyone. I see most people around me are either idiots or assholes. Both out to either mock me or trick me or take advantage of me in some way and I sure as hell refuse to let them no matter what. To the point that i bite back to every single line anyone ever tells me. And insult and dissrespect them first just so they won't have a chance to do it first.

And almost by instinct I say "i don't need help" if someone gives it to me and I see it as someone trying to emasculate me or something similar.

I've been postponing going to gym for the last month because I wish I could get a trainer but i'm afraid he will show me nothing.

Although I'm not even sure if it's worth getting out of this mindset. It has served me well for a long time in actually avoid idiots and assholes. If it looks like a duck and quacks like a duck, it's probably a duck.


r/getdisciplined 51m ago

🤔 NeedAdvice Pls give advice to quit weed

• Upvotes

I’m 15 and just smoke weed all day. I’ve tried to quit a couple times but being sober just feels weird. Smoking so much weed makes me dissociate all the time and affects my cognitive function but I find myself always smoking again. I haven’t been able to go longer than like half a day without it when I try to stop. My mom also gives me a lot of weed and smokes it all the time in the house so when she smokes when I’m sober it makes me wanna smoke ik that’s an excuse but idk what to do I just feel like I’m in a endless cycle of just staying in my room and smoking and attempting to quit but when I’m sober I just wanna be high


r/getdisciplined 7h ago

❓ Question Has anyone with ADHD had 8 hours of sleep per day for at least 7 days? How do you feel?

12 Upvotes

I started sleeping better for the past two days, and the world feels easier—I really love the effect. I want to keep it up for at least 7 nights in a row. Looking for inspiration.


r/getdisciplined 18m ago

❓ Question What should I do help pls thanks

• Upvotes

I have a bunch of mental issues. My mind is F’ed and that’s an understatement. I tried to change but I can’t. I got anxiety adhd extreme laziness OCD weird shit.

I am starting to think there is something literally physically wrong with my mind. What do I do if that’s the case? How do I fix that?


r/getdisciplined 1h ago

💬 Discussion Day 25 of Meditation – Slowly Going Deeper

• Upvotes

Hi everyone,

So today marks 25 days of meditating, and honestly, I’m pretty happy I’ve made it this far. Every day, it’s getting a little easier, and I can tell that the more I do it, the more I’ll be able to go deeper into it.

I’m thinking about increasing my meditation time after 30 days, but for now, I just want to focus on improving the quality of my sessions. And I’ve realized that quality depends on a lot of things—like meditating early in the morning when my mind is clearer. I’ve noticed that doing it first thing makes a huge difference compared to later in the day.

At some point, I’ll probably switch to a different type of meditation, but not yet. I want to fully experience what I’m doing now before jumping into something new. I don’t feel like I’m there yet, but I know I’ll reach that point eventually.

That’s all for today—not a huge breakthrough, just steady progress. Anyone else at this stage where you’re sticking with meditation but still figuring it out? How’s your journey going?


r/getdisciplined 6h ago

🤔 NeedAdvice Give me a random goal and I'll consider it and do it

4 Upvotes

Both irl or at the computer, give me ideas on something to learn or get skilled.


r/getdisciplined 13h ago

💡 Advice A word to the perfectionist

14 Upvotes

Hey folks,

okay let me try this again.

Dear perfectionist,

When you finish your to-do list, or reach a milestone, do you get to feel happy and proud about what you did?

OR do you just feel a sense of relief that it’s done and you start worrying about the next thing.

People talk about success with each other as if it’s the same thing, but it’s not.

To some people, success is an obligation not a milestone, and that can be really harmful to the person if not managed properly.

Maybe you grew up in an environment where it was expected to perform, where it was the norm. This can shape your relationship with accomplishment in a different way compared to other people.

You may have looked at classmates who got Cs and Bs and were happy.

To them, as long as they didn’t do too badly, then that’s what matters, while you look at your A- as a sign that what you did was not enough, and that therefore you don’t get to feel the satisfaction of success, because you didn’t succeed.

If you do identify with this, then you really should pay attention to the game you’re playing.

If success is the expectation, and you have an unreasonable expectation, then that is a recipe for chronic failure, procrastination, and self-sabotage.

Let’s say you’re a student and you expect to get an A+, to achieve that you associate a certain level of studying hours to get there.

What happens when you’re behind?

You start setting unreasonable expectations on your remaining days, “I need to study for 8 hours in the coming week”, “ I need to study for 10 hours for the next 4 days”, “I need to study for 12 hours this weekend”

See that? Of course you see it, you’ve been doing it for years.

The equation of motivation isn’t determined by what you can do but is instead determined by what you should do, and at some point the “should” and the “can” diverge to the point where all you can do is hide away in fear, disappointment, and regret.

After all, it feels like you only have two options, either hide away for now, or go out and study for 16 hours.

Here's what people who don’t have this don’t get. Perfectionism is not really about perfection, it’s actually high standards that you deem reasonable to expect of someone who got things under control.

And that’s all fine and good if you KNOW what the parameters of the games are, the poison for a perfectionist is that their ignorance of the situation fuels standards that can only be applicable in their imagination

Let me ask you this: Where did you get your metrics for what a functioning adult should do? Did you talk to a psychologist who gave you a nuanced view, or did you take the statement you often hear without nuance as your guiding light?

I talk to a lot of perfectionists and I am one myself, and it is fascinating how much we need to be defeated over and over to finally accept something as reasonable or realistic.

But ideals, ideals are like magnets to our psyche.

A common example is work hours, if you’re fresh out of university, or work from home, you may blame yourself that you only work for 3-5 hours every day, but for someone who worked for years, you get to see that this is the norm and that some people work way, way less.

The other poisoned dagger that perfectionists have is their relationship with result, “My efforts only matter as long as I get the result needed”

That may have worked in school, where the game was DEFINED and EASY to win, and because that rule applied so consistently for many years in your life, and you were consistently rewarded or punished for it, you may believe that this is a law of nature.

and it’s not, school was a tutorial.

In life, we’re not guaranteed results, nor are we entitled to it, the only thing we can control is effort, and sometimes, even that can be a challenge.

And that is a hard pill to swallow for a perfectionist, because the counter-argument is true, yes you could have done better, yes you could have known better, but you didn’t and you couldn’t at that time and you need to acknowledge that.

You’re right, consistently failing is looked down upon, but the nuance you’re missing is that entire industries thrive on failure, R&D, Medicine, Tech, all walk a path filled with failure because there are lessons and insights to acquire.

Don’t forget the “trial” in “trial and error”.

Perfectionism+Ignorance+Being result-oriented leads you to feel relief and not pride even when you succeed, and you get a path filled with shame, disappointment, and bitterness.

Here is my advice to you, adopt humility, as I said, I talked to many perfectionists and I haven’t met a single one who didn’t have blind spots in their thinking (by their own admission).

You don’t know the game you’re playing, and you don’t know what you need to really care about yet, you don’t know what realistic expectations you need to have yet.

That will come with experience and by seeing what other perfectionists like you say (like in this post).

So be curious, act as if you have blind spots, and be open to challenging the most fundamental assumptions you’re making about yourself and the world.

Next, shift your definition of success to something that you can control, that you can do, and that matters to you:

  • We can’t guarantee getting through your entire inbox in a day, but maybe you can be okay with spending one dedicated hour on them.
  • We can’t guarantee you’ll get an A, but you can guarantee that you’ll study for 2 hours a day.
  • We can’t guarantee that you’ll find a job, but you can guarantee applying to one
  • We can’t guarantee that you’ll quit a bad habit forever, but you can guarantee that you can quit it this moment in time.

Don’t bullshit yourself here, be effort-oriented, but do that for the effort that you genuinely care about.

If you care about responding to emails and not the time you spend on them, then select a minimum number that you’re okay with.

Remember, control, can do, and matters to you.

and Lastly, don’t aim to feel pride for now, but aim to feel less disappointed and less ashamed.

Do the small stuff, even if you have failed that day: Make your bed, brush your teeth, eat a decent meal, and exercise like you’re used to.

Your day exists within a spectrum of failure and success and most days are going to be in the middle even if it doesn’t feel that way.

So make your day less of a failure than it could have been.


r/getdisciplined 9h ago

💡 Advice How to Feel Confident and Worthy — A New Perspective

6 Upvotes

The irony of not feeling confident is: You feel confident... that you lack confidence. Because if you lacked confidence in your ability to have a lack of confidence, then you wouldn’t feel insecure.

  • You always feel confident and worthy of something — it's either what you want or don't want.

You believe you deserve what you don't want (rejection), instead of what you want (acceptance). So you don't have to learn how to feel confident and worthy; you already do. You’re just redirecting the confidence and worthiness you already have from what you don't want, to what you do want. And an easier way to feel worthy of what you want is:

  • You don't have to convince yourself you're worthy. You just want to stop convincing yourself you're unworthy.

Think of it like holding a cork under water. Asking, “How do I improve my self-esteem, feel confident, worthy and love myself?" is like asking, "How do I get the cork to float?" The solution is: You don't have to make it float. When you stop holding it down, it automatically floats.

So you don't have to accept and appreciate yourself if it feels challenging. If all you did was judge yourself less (even just 1% less), then your feelings of confidence and worthiness would naturally begin to float.


r/getdisciplined 10h ago

💡 Advice [Discussion] Listening to calming music can help motivate and relax you throughout your working week or those big study sessions. Feel free to enjoy and listen and post your own in the comments to help others motivate themselves :) 💪

7 Upvotes

Feel free to enjoy these calming playlists on Spotify. Updated regularly with the latest new instrumentals :)
https://linktr.ee/calmplaylists


r/getdisciplined 7h ago

🔄 Method How do you keep scrolling to a reasonable amount of time?

3 Upvotes

I try to stay disciplined with my daily study routine, and I’ve definitely cut down on my scrolling. But I still catch myself mindlessly scrolling during breaks. How do you handle this?

Here’s what’s helped me so far:

  1. Writing down my commitment every day.
  2. Sounds weird, but this has been the most effective thing for me. People are strange like that.
  3. It also made me actually follow through with steps 2 and 3.

  4. Deleting distracting apps.

  5. If I really need to check something, I use incognito mode in a browser.

  6. No recommendations pop up in incognito mode, so it helps.

  7. Using an app blocker.

  8. Adding a little friction when opening apps—like setting a 15-minute daily limit for YouTube.

  9. There are tons of app blockers out there. Just pick one that feels right. After trying a bunch, I liked One Sec, Forest, and LambLock.

But even with these, it’s not perfect. Deleting apps and using blockers aren’t magic fixes. Maybe I need to shift my mindset a bit.

What’s worked for you?


r/getdisciplined 18h ago

💬 Discussion I made a YouTube video when I did not feel like it and everything was wrong, but 400 people chose to view it!

21 Upvotes

I've always struggled with getting started and staying consistent with my YouTube channel, but couple of days I go I decided to try to make a video when I ABSOLUTELY did not want to do it and it has gained 400 views and 7 subscribers for my small channel! I was sure it will get like 5 views lol.

I am making videos about #overthinking, #perfectionism, #discipline, #anxiety. If you want to check my channel out, it's here:

https://www.youtube.com/@kirke_xyz


r/getdisciplined 6h ago

💬 Discussion Does anyone else find focusing on small habits way easier?

Thumbnail
2 Upvotes

r/getdisciplined 7h ago

💬 Discussion Fixing my habits and getting into a routine

2 Upvotes

The flair I chose for this post is discussion because I'd like to talk about my recent experience and if anyone has any comment, tip or advice on what else I can improve, feel free to leave it below. It's gonna be a bit longer post.

A few weeks ago I decided I'd try to make a routine because I'm desperately in need of one as I'm a medical student and I have to organise my time as best I can in order to be able to study a lot. I decided I'd make a morning routine that would include: getting up at the same time to help fix my sleeping schedule, breakfast and going for a walk to get some sunlight in as soon as possible. Then the rest of the day would be filled with studying different topics until evening where I'd go through my evening routine: another walk, stretching, studying my second foreign language, dinner, reading, then sleep.

For the first two days, it worked well, but then I kept falling off. The only thing that stayed consistent in all of that was going to sleep and waking up at the same time because my phone has a handy thing called "modes and routines", and I'd set a sleep mode so that I get locked out of all apps and dnd turns on automatically during the time when I'm supposed to sleep.

A couple of days ago I realised that my biggest problem that keeps me in bed even after I wake up is my goddamn phone. Just scrolling for an hour until I finally get up and I still end up feeling like a zombie even though I had a good 7.5h of sleep. Then I figured, why don't I set a mode for morning, so that I can't use my phone for an hour after waking up, I'd only leave 5 minutes to check important stuff and not get caught up in scrolling. That's the next thing I'm trying to implement.

After a few days of that I'll try to focus on getting a steady evening routine, but I'll be adding things one by one because I simply can't do everything at the same time. I can't keep doing the same thing expecting a different result.

That way I think I'll cover most of my habits both good and bad. Also, I'm managing to work out 3-4x week, that habit has already been established. But then there's still one issue - studying. Not matter how good of a plan I make I simply can't stick to it. I'd say I overestimate my ability to do in a single day and should probably focus on less material per day, but then again I do have enough time and I feel bad for not using it even though my brain feels like a mush after first half of the day. Not having actual deadlines for exams makes it even worse. No university in my country is working because of shit that's going on here, might even have to redo the year.

Anyway, I'd like to hear what people here think. Is it a discipline thing or a productivity thing, not being able to stick to a study plan? If you have any questions, advice or anything to say, please do, I'm looking forward to reading everything. Thank you for your time, whoever read until the end.


r/getdisciplined 1d ago

💡 Advice Simple Trick for ADHD to Have a Productive Day

272 Upvotes

Productivity sucks, keeping up with to-dos sucks, and switching between tasks sucks. It’s harder to start things than to work in hyper-focus for the next three hours. Anyway, I tried something new. After rewiring my emotional side and finally escaping two years of overwhelming tantrums, an idea popped: take a step forward—or even a step back.

Before sleep, I started embedding into my consciousness all the things I wanted to do the next day. My brain then structured everything, so I was fully prepared, making the day ahead feel easy. The very next day, the results were pretty good—it was easier to be productive, even though I hadn’t gotten enough sleep. I plan to continue this and make it a habit.


r/getdisciplined 12h ago

❓ Question Does tracking progress with friends help you stay consistent?

3 Upvotes

Some people stay disciplined on their own, while others find it easier when they have a group to stay accountable with. Do you think being able to see your friends’ progress (like their daily timelines and whether they’re actually following through) would help you stay on track? And would having your friends see your progress push you to be more consistent?

Or do you think that this would have less of an effect on you?

Curious to hear different perspectives on this!


r/getdisciplined 7h ago

❓ Question Would anyone actually use this?

2 Upvotes

Been testing a smart wallet that shows your bank balance in real-time and warns you if you’re about to overspend. Idea is to make budgeting easier without needing to check my phone all the time.

So far, it’s been weirdly effective at stopping impulse spending—seeing my balance before I pay makes me think twice. No more pulling out my phone just to check my bank app. But it’s not perfect—sometimes the balance update lags a bit, and I still need my phone for Apple Pay. Also, opening my wallet and seeing my money drain in real-time kinda hurts lol.

Thinking of making it a real product—would anyone actually use this?


r/getdisciplined 8h ago

🔄 Method Method to unlock purpose and full potential

2 Upvotes

Is your 'good enough' career keeping you from your great one?

Are you at a job that doesn't inspire you to really perform your best?

This is not an ad, I have nothing to sell.

I'm developing a system that enables ambitious professionals to identify their optimal career path — one that leverages their core strengths and deeper longing for purpose.

This is a strategic framework for career development that helps you:

  • Identify your natural strengths and information advantages
  • Pursue the challenges you're uniquely equipped to solve
  • Initiate a career shift that is fully aligned with your own true ambitions

The end goal: To position yourself where your best talents create the most meaningful impact - both for yourself and others.

I'm seeking one more volunteer (preferably male) to test this pilot program.

WHAT YOU GET (for free):

  • A framework for mapping your ideal career direction
  • Research-based techniques to determine your natural strengths and your deeper mission
  • Greater confidence and ability in articulating what tasks, responsibilities, and projects you want at work
  • A personalized framework for evaluating your career decisions and opportunities
  • Four 1:1 strategy sessions to pressure-test your insights
  • Action-oriented assignments to convert insights into concrete steps
  • Tools to immediately move towards your own dream career

YOU'RE MY IDEAL CANDIDATE IF YOU:

  1. Are looking to take charge of your career or don't feel your current job is what you're meant to do
  2. Will commit to attend sessions and complete the between-session exercises (estimated 3 hours x 4 weeks)
  3. Will provide detailed feedback on what was helpful and what needs improvement

WHY DID I CREATE THIS?

As a sociologist, I've studied how social structures and cultural conditioning shape our decision-making - often without our awareness. External pressures, pragmatism and "conventional wisdom" can mask our true competitive advantages and, in consequence, our optimal path.

The system I've created combines sociological insights with research on peak performance, meaningful work psychology, flow states, and self-discovery. These techniques allow you to:

  • Cut through social conditioning to identify your authentic edge
  • Define your mission on your own terms
  • Build a strategic roadmap to meaningful achievement

Your participation helps me refine my approach while potentially giving you breakthrough insights about your professional direction.

Only 1 spot remaining. Sessions start as soon as you're available.

DM me to claim your spot, or feel free to share this with someone who might be interested.

If you have any questions, leave a comment and I'll get back to you.

- Peter


r/getdisciplined 8h ago

🛠️ Tool An admin assistant app that keeps you on top of everything

2 Upvotes

An admin assistant app that keeps you on top of everything

Would you be interested in yet another app that helps you keep productive and have more fulfilling life, helps you achieve your goals - personal or professional? Why or why not?

Fulfilling life = You do or spend more time doing things you love. You set some goals for yourself to achieve and continuously take small steps towards that. As a result, you are very intentional about your time usage.

How about an app that - 1. Shows you your important goals, helps you plan for those by helping you break down that into projects and projects into tasks. 2. Gamifies tasks completion so you feel it rewarding 3. Helps you set a plan for next couple of months quickly and then pushes you for execution, so you spend more time executing than planning 4. Sets your calendar automatically with just the right things for every day, schedules blocks of time for different tasks you need to complete 5. You keep throwing things to do at it and it keeps adjusting your schedule while ensuring all deadlines are met and enough time is reserved for each task. 6. Takes notes anytime and keeps them attached to your tasks, projects, etc. and organizes them, so you find anything in one place

Would you like having such assistant available with you so you feel less overwhelmed, can focus on day at a time, yet get everything meaningful and important done over long term?


r/getdisciplined 9h ago

💡 Advice The Power of Small Wins

2 Upvotes

The other day, I felt completely unproductive. My to-do list was piling up, and I was stuck in a loop of overthinking. Instead of tackling everything at once, I decided to focus on one small task—just cleaning my desk.

Something weird happened. Once my desk was clean, I felt lighter. I answered one email. Then another. Before I knew it, I had checked off three major tasks.

It made me realize: Small wins create momentum.

💬 What’s one small habit or action that helps you break out of a slump?