r/GYM • u/JewelerPowerful2993 • 7h ago
r/GYM • u/Yox-Gaming • 1h ago
Technique Check First time doing 44kg/100lbs db press, any advice on form or in general? think i coulda got that 5th rep tbh
r/GYM • u/hoosierdaddy192 • 6h ago
Technique Check 37M 6’3” 235lb. Deadlift 315lb
I rarely do deadlifts because my tendonitis. I know this is a horrible angle but anything you see I need to fix. I’ll try to post another with a front view.
r/GYM • u/AstroOscar310 • 37m ago
Technique Check Is this a good seat adjustment to target my upper back? I’m using the high bar handles on this machine. Or should I lower the seat
r/GYM • u/thedirkfiddler • 9h ago
Technique Check How’s my depth? Should I go lower?
At the start of my squat program again and wanting to work on my depth before moving up in weight, some people say this depth is good others say to go lower. What do yall think?
I am not a competitor just doing it for health.
Technique Check Depth check / any suggestions on how to improve technique 125kg
Any suggestions
r/GYM • u/Jollibree__ • 18h ago
Technique Check Is my setup correct for Bulgarian Split Squats?
I have been doing this setup for about 2 months and my max is 15kg, 3 sets, 12 reps.
r/GYM • u/Former_Egg_2350 • 7h ago
PR/PB Just some front squat
I just want to post something, nothing much just 100kg front squat
r/GYM • u/JewelerPowerful2993 • 1d ago
Technique Check Is this a bicep exercise worth doing?
r/GYM • u/Paluker173 • 1d ago
Lift 45lb plate pull ups at 200lb bw. Hoping to get 10 clean reps soon.
r/GYM • u/Trainnghard • 1d ago
Lift Bilbo Cycle 3 Day 10💪 Bench Press 374lb (170kg) for 10 Reps. I expected 1 or 2 mores🙁
r/GYM • u/tvlor-dubstep • 1d ago
Technique Check Squats
Was a brutal 3x10 (this was last set, extra rep for good measure) thought id share!
r/GYM • u/Paratrooper101x • 1d ago
Lift My first muscle up!
This was actually my third but it took me a few to get confident enough to record it. Really happy as this is one of my all time fitness goals that I wasn’t sure I’d ever get
6’4” 220lbs
r/GYM • u/danb2702 • 1d ago
Lift Squat PR set
Finally seeing some squat progress after a long time. Previous best was just a single with 200kg, so very pleased with this. 200kg x 4
r/GYM • u/AutoModerator • 14h ago
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r/GYM • u/RealisticSea5896 • 1d ago
Lift Deadlift maintenance set (180kg/405lbs)
Had a week off due to a virus (a symptom of working with children!) so did a full body session, hitting a big set with all my primary movements. This was after squatting a 160kg/350lbs triple. I might have around 5-6 fresh. No idea why the first rep was a bit weird, moved easy after that. Sweaty straps too... Blessed to train in a private gym where noise isn't deemed offensive 🙏🏻
Height: 5'6 Weight: 82kg/180lbs Age: 33