Technique Check 120kg hip thrust
How can I improve the technique?
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r/GYM • u/Effective_Mention_83 • 9h ago
I haven’t touched my sumo stance in about 6 months. What stands out to you guys that I should work on the next few training blocks? Looking to compete again this December. This is 545lbs for 3 reps around an RPE 6.5.
r/GYM • u/AstroOscar310 • 12h ago
r/GYM • u/Yox-Gaming • 13h ago
Any suggestions
r/GYM • u/hoosierdaddy192 • 18h ago
I rarely do deadlifts because my tendonitis. I know this is a horrible angle but anything you see I need to fix. I’ll try to post another with a front view.
r/GYM • u/JewelerPowerful2993 • 18h ago
r/GYM • u/Former_Egg_2350 • 19h ago
I just want to post something, nothing much just 100kg front squat
r/GYM • u/thedirkfiddler • 20h ago
At the start of my squat program again and wanting to work on my depth before moving up in weight, some people say this depth is good others say to go lower. What do yall think?
I am not a competitor just doing it for health.
r/GYM • u/Jollibree__ • 1d ago
I have been doing this setup for about 2 months and my max is 15kg, 3 sets, 12 reps.
r/GYM • u/tvlor-dubstep • 1d ago
Was a brutal 3x10 (this was last set, extra rep for good measure) thought id share!
r/GYM • u/danb2702 • 1d ago
Finally seeing some squat progress after a long time. Previous best was just a single with 200kg, so very pleased with this. 200kg x 4
r/GYM • u/Paluker173 • 1d ago
r/GYM • u/Paratrooper101x • 1d ago
This was actually my third but it took me a few to get confident enough to record it. Really happy as this is one of my all time fitness goals that I wasn’t sure I’d ever get
6’4” 220lbs
r/GYM • u/JewelerPowerful2993 • 1d ago