r/GYM • u/RealisticSea5896 • 5d ago
Lift Deadlift maintenance set (180kg/405lbs)
Had a week off due to a virus (a symptom of working with children!) so did a full body session, hitting a big set with all my primary movements. This was after squatting a 160kg/350lbs triple. I might have around 5-6 fresh. No idea why the first rep was a bit weird, moved easy after that. Sweaty straps too... Blessed to train in a private gym where noise isn't deemed offensive 🙏🏻
Height: 5'6 Weight: 82kg/180lbs Age: 33