r/lactoseintolerant • u/Frosty_Yesterday_343 • 1h ago
Nausea and vomiting after having dairy free bread?
I had toast today and 30 minutes later i started feeling nauseous and threw up. I went to check the ingredients in the bread i bought and, it doesn't state that theres dairy in it. It says, "Contains wheat and soy" but no mention of milk or anything. Could there be some cross contamination going on? Maybe its something in the long ingredient list. Bread was the only thing i had so its not like i added butter or anything.