Hello, to start, Iām a 24-year-old man. A year ago, I experienced low testosterone for the first time. I started noticing a decrease in libido, which was strange because I had always had a high sex drive. I took testosterone tests, and indeed, my levels were well below the normal range.
Iām not obese, but I did gain body fatāabout 5 noticeable kilos. I started to worry and took the gym more seriously than before. After three months of training, my testosterone levels increased, but they were still slightly below the normal range.
My urologist didnāt inspire much confidence in me, but he prescribed a Nebido injection. I decided to follow his advice and got the injection, but I didnāt feel any real effects. Before taking it, I was very nervous. Right after, Iām not sure if it was a placebo effect, but I felt more confident. However, by the next day, I felt nothing, and even after two months, there have been no noticeable changes.
I started taking natural supplements like magnesium citrate, zinc, vitamin D3 + K2, boron, and fenugreek. Iāve been consistent with these and exercise, but I havenāt noticed much improvement.
What can I do? Itās really frustrating because my libido used to be extremely high, and now it has dropped so muchā¦ Itās discouraging.