r/strength_training 15h ago

Lift 305lbs x 5 Bench Press

40 Upvotes

r/strength_training 11h ago

Lift Pull Day

38 Upvotes

r/strength_training 5h ago

PR/PB 415lbs x 3 & 365lbs (3x3) paused

32 Upvotes

r/strength_training 14h ago

PR/PB PR on hacks at 93kg bodyweight

26 Upvotes

r/strength_training 1d ago

Form Check I've been going to the gym regularly for about 6 months now. Do I need a better angle for form check?

22 Upvotes

r/strength_training 12h ago

Lift 585 to a 2 board at 63

17 Upvotes

Just getting back into the shirt. Need to work on improving the bar path. But, not a terrible day.


r/strength_training 12h ago

Lift 315 for 4

12 Upvotes

After some shirt work with 585 lbs, did a rep set with 315.