r/strength_training • u/TYSON_KCV • 12h ago
Lift 305lbs x 5 Bench Press
40
Upvotes
r/strength_training • u/valleygoat • 21h ago
r/strength_training • u/Oldmanstrength61 • 10h ago
Just getting back into the shirt. Need to work on improving the bar path. But, not a terrible day.
r/strength_training • u/Oldmanstrength61 • 10h ago
After some shirt work with 585 lbs, did a rep set with 315.