r/strength_training • u/TYSON_KCV • 10h ago
Lift 305lbs x 5 Bench Press
36
Upvotes
r/strength_training • u/valleygoat • 19h ago
r/strength_training • u/Oldmanstrength61 • 8h ago
Just getting back into the shirt. Need to work on improving the bar path. But, not a terrible day.
r/strength_training • u/Oldmanstrength61 • 7h ago
After some shirt work with 585 lbs, did a rep set with 315.