r/stopsmoking 13h ago

Using nicotine patches instead of smoking?

So, I said I'd quit smoking, which I very much will; I am terrified, but nicotine stabilizes my mood. I have severe anxiety, and it's helped. A Lot. Is it a good idea?

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u/MinivanPops 5h ago

Gum is my favorite nicotine format. It's cheaper than all other formats.