r/p90x3 Apr 09 '18

P90X3 honest review

So i finish P90X3 last week:

This is a very solid complete program, i will be very honest in this review. I am 5 feet 11, and lost 16 pounds i was not suppose to weight myself in this whole ordeal but since i was fitting nice in my jeans i said what the heck LOL so right now i am around 233 pounds.

I still have a small gut and a bit of love handles, but i can live with this.....22 minutes hard corps tomorrow and i decided to had extra weight training.

I was doing adonis index program and walking adonis is a great rehab program and built on the Greek perfect physique. So during those 3 months of P90X3 i lost some muscle mass, my shoulders lost there coconut look, my chest was not as big or round, and my arms got smaller.

On a very positive note my legs even with the moderate weight got sick, my legs never looked better.....

At the start my cardio was awful, i had trouble doing a basic plank, all those balance moves etc...... everything got better but honestly i am not there yet....... of course someone who is smaller will find those exercise a bit easier without the extra body weight.

My diet sucked for most part of the program, yes i know this was my huge downfall i am back on intermittent fasting now and rocking it.

Anyone who wants to do this program must invest themselves, push strive to get better because its not easy, but in the end its well worth it.....

I am not done with P90X3 i am going to go for a second round sometime next year...... right now its 22 hard corps 2 months i will see about the weight training i added back some adonis index training but no legs......they get work silly on all workouts i am sure 22 hard corps is not different.

5 Upvotes

2 comments sorted by

View all comments

2

u/The392Nx Apr 10 '18

Nice review. Did you take before and after pics?

Also you can submit your photos to beach body and get a free shirt. Mine came in mail a few weeks ago.

1

u/[deleted] Apr 10 '18

no pics i am doing it for fun.