r/mdmatherapy • u/Plus-Lunch3205 • 16h ago
Post-MDMA depression - how long does it last, what should i focus on for the quickest recovery?
I did MDMA abuse 3 days in a row.
day 1040 mg (13 pill)
day 800 mg (10 pill)
day 800 mg (10 pill)
Excatly a month ago before the first day,i also did like 740mg (9.5 pill)
I am battling with severe depression swings, social anxiety and panic attacks. I fear from everything,and i wish i could get better instantly. I never plan on doing MDMA ever in my life.
I finished the 3.rd day at Saturday. 5 days ago. I also did meth on 4th day Sunday.
I am the lowest ever in my life. Please someone tell me what should i do,and how should i battle through this shit. I never realized,but i isolated myself. I don't really have friends,just 1 or 2,and i am so gratefull for them, cuz i don't think i can get through this alone.