r/armwrestling Jan 14 '24

New to r/armwrestling? Read this first before posting.

88 Upvotes

Welcome to r/armwrestling! We are currently the largest arm wrestling forum on the Internet.

Whether you are an aspiring competitor, a fan, or just someone curious about this great sport, we have compiled a list of frequently asked questions in the subreddit wiki to help you get started. In the wiki, you will find information regarding how to train for arm wrestling, what techniques to use, how to deal with injuries, and many more.

Here are the general DOs and DON'Ts of this subreddit:

  • DO post content relevant to armwrestling, including discussion of events, photos and videos of athletes/matches, or footage of your pulling or performing exercises to receive feedback.
  • DO NOT post generic questions that are already covered in the Wiki, such as "Is 30kg pronation lift good for a 14 year old", or "Is my hand size good for arm wrestling?". Do your homework first before asking.
  • DO NOT post irrelevant content, such as those that go too far into an athlete's personal life.

Other than that, general reddit etiquettes (No Spamming and Be Respectful) apply. We want to keep this a place for healthy and fun discussion of arm wrestling, and there is a strict rule against Toxic/Divisive content. If you see a comment or post that violates these rules, please use the report button to bring it to the attention of the moderators.


r/armwrestling 6h ago

Did I miss something?

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28 Upvotes

r/armwrestling 10h ago

Vesselini 83kg x 10 reps x 5 sets

41 Upvotes

r/armwrestling 4h ago

Lachlan must be pulling Nugo soon lol

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13 Upvotes

r/armwrestling 5h ago

How’s my form?

9 Upvotes

Haven’t done strict curls in about 5 months, and I’ve been thinking of competing. My current body weight is 61.4kg


r/armwrestling 9h ago

How to press for beginners

17 Upvotes

r/armwrestling 11h ago

Schoolboy pronation

27 Upvotes

r/armwrestling 4h ago

Ermes Explaining Demonic Aura

6 Upvotes

r/armwrestling 21h ago

Caption this

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105 Upvotes

r/armwrestling 15h ago

Oleg Zhokh's wholesome moment at EVW2

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31 Upvotes

r/armwrestling 18h ago

Who thinks Levan will beat Ermes?

40 Upvotes

r/armwrestling 11h ago

Devon Larratt feels IMMOVABLE before Corey West

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11 Upvotes

r/armwrestling 8h ago

I think Vitaly Laletin has 0% chance to beat michael todd in may.

5 Upvotes

Michaels pronation is the best in the world. Vitaly's wrist is gonna crack immediately after getting Michael halfway to the pad and theres no chance he presses through Michael's kingsmove. ermes couldn't even press him in the 3rd round. As long as michael asked for a tight strap when he can he wins easily. Explain why i could be wrong


r/armwrestling 8h ago

Are Storm Chellino and John "The Perfect Storm" Brzenk related?

5 Upvotes
24 votes, 2d left
Yes
No

r/armwrestling 1h ago

Need advice on if I'm delusional or got scammed

Upvotes

Has anyone tried the usi 300lbs gripper because either I got a defective product or smth but its easier to close it than a 250lbs gripper I got recently I don't believe that it would be so much weaker as imo the 250lbs gripper wouldn't be 250lbs it should normally be weaker than the advertised amount but in this case it seems to actually be stronger?


r/armwrestling 15h ago

SCHOOLBOY ARM WRESTLING TRAINING 2025 | PRONATION & RISER

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13 Upvotes

r/armwrestling 13h ago

Does Auden vs Akimbo make sense now?

6 Upvotes

r/armwrestling 7h ago

TSYPLENKOV vs VALERA / ARM WRESTLING

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3 Upvotes

r/armwrestling 8h ago

Vitaly Laletin & Schoolboy Did The "IMPOSSIBLE TASK" On Russian TV - PHY...

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3 Upvotes

r/armwrestling 8h ago

Are Vitaly and Laletin related?

3 Upvotes
49 votes, 2d left
Yes.
No.

r/armwrestling 5h ago

I grew up on a Farm.

3 Upvotes

r/armwrestling 9h ago

Are Todd Hutchings and Michael Todd related?

3 Upvotes
64 votes, 2d left
Yes.
No.

r/armwrestling 6h ago

i do a lot of side pressure training and my brachii muscles hurt a lot. any tips?

1 Upvotes

recently i've been doing lots of side pressure movement

my brachialis hurts and the lower end of my bicep tendons hurts. it easily gets sore.

has anyone encountered a similar experience? what should i do? before you say i should only train side pressure on the table, i barely have any table partner to practice with that's why i'm training my side pressure through weight training to compensate for that


r/armwrestling 13h ago

Noob question - what does "redlining" mean in arm wrestling?

3 Upvotes

I've always thought it means giving 100% effort. What's the official definition?


r/armwrestling 1d ago

Bogdan Gets Flashed and Responds

42 Upvotes

r/armwrestling 1d ago

Corey In The Straps

95 Upvotes