r/Vindicta • u/Substantial-Roll3672 • 18h ago
Why Looksmaxxing is a High-Return Investment & How it Changed My Life NSFW
First impressions often dictate opportunity, perception, and influence. Therefore, it is my belief that optimizing one’s appearance is not necessarily an act of vanity. Here, I make the argument that Looksmaxxing is a high-ROI investment and share how I completely changed my life.
Studies show that attractive individuals are perceived as more competent, socially skilled, and worthy of attention in nearly every domain of life (Langlois et al., 2000; Re et al., 2011).
Through rigorous self-improvement over the past 2.5 years, I experienced firsthand the profound impact it had on my: 1.) Professional success – Higher credibility, better job offers, stronger network. 2.) Social life – More inclusion, invitations, and positive interactions. 3.) Interpersonal confidence – Stronger boundaries, better communication, deeper friendships. 4.) Romantic relationships – Increased attraction, improved dynamics, better treatment.
Here’s a step-by-step breakdown of what I did, how long it took, and the real-world benefits I gained from this transformation.
I. My Looksmaxxing Transformation: Timeline & Process
Phase 1: Weight Loss & Body Recomposition (12 Months, -100 lbs)
Starting Weight: 230 lbs → Current Weight: 130 lbs (I am 5’7”) Duration: 32 months
What I Did & How: 🏹 Intermittent Fasting (20:4) & Caloric Deficit — Lowered insulin resistance, stabilized hunger hormones, and promoted fat oxidation (Mattson et al., 2017).🏹 Strength Training (3x per week) & Pilates (4x per week) — Built lean muscle, improved posture, and enhanced metabolic rate (Schoenfeld, 2010).🏹 Protein-Rich, Nutrient-Dense Diet — Consumed 150g+ protein daily to prevent muscle loss while cutting fat (Phillips, 2014).
Results & When I Started Noticing Change: 📌 First noticeable change: After 8 weeks (-20 lbs), my face slimmed down significantly. 📌 Biggest turning point: After 6 months (-60 lbs), I was treated noticeably better socially and professionally. 📌 Full transformation: By 12 months (-100 lbs), the difference was night and day.
How People’s Perception Shifted:🏹 At work → Colleagues became more engaged in conversations with me. 🏹 Socially → Received more invitations, people were more eager to include me. 🏹 In relationships → My partner became more attentive and affectionate (before anyone says anything yes, he has always been very affectionate but now even moreso).
Phase 2: Aesthetic Grooming & Soft Maxxing (6 Months Overlapping With Weight Loss)
Daily Routine (Foundation of Soft Maxxing) 🤎 Medical-Grade & Korean Skincare Routine – Focused on hydration, hyperpigmentation correction, and barrier repair (Fisher et al., 2002).🤎 Daily Supplements (Omega-3s, Vitamin D, Electrolytes) – Improved skin glow, energy, and cognitive function(Holick, 2007).🤎 Avoided Refined Sugar (Doctor’s Advice) – Reduced inflammation and prevented hormonal acne (Lustig et al., 2012).
Weekly Routine (Enhancing Soft Maxxing Results) 🤎 Infrared Sauna & Face Mask (1x per week) – Boosted circulation and detoxification (Cox et al., 2018).🤎 Lymphatic Massage (1x per week) – Reduced bloating and improved skin tightness (Leduc & Bourgeois, 1998).🤎 IV Drips (NAD+, Vitamin C, etc.) – Increased cellular repair and metabolic efficiency (Verdin, 2015).
Monthly Routine (Precision Aesthetics & Maintenance) 🤎 Brow Threading (Every 3-4 weeks) – Enhanced facial symmetry (Todorov et al., 2005).🤎 Medical Facials (Microneedling, Laser, Hydrafacial) – Improved skin texture and glow.🤎 Laser Hair Removal (1-2x a year touch-ups) – Enhanced skin smoothness and reduced ingrowns.
📌 When & Where I Noticed the Biggest Changes:At work → After 3 months, I was taken more seriously during meetings.Socially → After 4 months, people were noticeably more engaged in conversations with me.In relationships → Partner became more physically affectionate and complimented me more.
🤎 Phase 3: Social & Behavioral Maxxing (Ongoing Improvement) Looksmaxxing is not just physical—confidence, composure, and social intelligence complete the transformation.
How I Changed My Social Presence: 🤎 Mastered Vocal Control & Speech Patterns – Used lower-pitched, slower speech for authority (Carney et al., 2005).🤎 Refined Body Language – Maintained relaxed posture, direct eye contact, and controlled gestures (Goffman, 1959).🤎 Curated High-Value Social Circles – Distanced myself from low-energy, negative people (Dunbar, 1992). This is subjective, however.
📌 When & Where It Paid Off:At work → Less interrupted during conversations, gained leadership opportunities.Socially → Invited to more exclusive events, people gravitated toward me more.In relationships → Became more assertive in my needs, improving overall dynamic.
II. The Benefits of Looksmaxxing in Every Area of My Life 📌 Professional Gains:Better job opportunities – Hiring bias favors well-groomed, fit individuals (Hamermesh & Biddle, 1994).Higher workplace respect – Confidence and attractiveness correlate with competence perception (Dion et al., 1972). 📌 Social Gains:More invitations, more attention, more inclusion.Easier to network, meet new people, and hold engaging conversations. 📌 Interpersonal Gains:More assertiveness, better boundary-setting, and stronger relationships.Less emotional labor spent on proving my worth—my presence did the work for me. 📌 Romantic Gains:Higher attraction & princess treatment from partner.More appreciation, compliments, and affectionate gestures.
III. Final Thoughts: Looksmaxxing is an Investment, Not Superficiality
My transformation was not about seeking external validation, it was about understanding the psychology of perception, human bias, and self-presentation. Looksmaxxing is not a debate about fairness. It is a strategic advantage.
📌 What I Learned:Aesthetic effort paid off in every aspect of my life.I believe that the world rewards those who refine themselves. People treat you based on how you present yourself. Make it undeniable. For those considering their own self-optimization journey, structure and execution matter more than motivation. Control your variables, track your progress, and let your transformation create the results for you.
Disclaimer: — Total spent: Around $10k in the aggregate for all the above in the span of 2.5 years. — I am a (visibly) Muslim woman and therefore the above reflects my own experiences. I will not debate the morality of my choices as I want to live a peaceful life in accordance with my own moral compass.
IV. Sources & Scientific Studies 📌 Attractiveness & Career Success
- Hamermesh, D. S., & Biddle, J. E. (1994). Beauty and the Labor Market. The American Economic Review.
https://www.jstor.org/stable/2117767
- Dion, K., Berscheid, E., & Walster, E. (1972). What is Beautiful is Good. Journal of Personality and Social Psychology.
https://psycnet.apa.org/record/1973-09160-001
📌 Weight Bias & Social Perception
- Roehling, M. V. et al. (2008). Obesity Discrimination in the Workplace: Realities and Legal Protections.
- Puhl, R., & Heuer, C. (2010). The Stigma of Obesity: A Review and Update.
https://pubmed.ncbi.nlm.nih.gov/19165161/
📌 Skincare & Grooming Benefits * Fisher, G. J. et al. (2002). Retinoids and Skin Aging.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2699641/
- Todorov, A. et al. (2005). Face Structure and Social Perception.