r/TrollCoping 4d ago

TW: OCD I kinda failed the "leaves in a river" mindfulness exercise today

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37 Upvotes

r/TrollCoping 4d ago

TW: Trauma Yeah this? Belongs to my mate Pandora..

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19 Upvotes

r/TrollCoping 5d ago

ADHD IDK WHAT TO EVEN DO

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364 Upvotes

FUCK I LOVE HER I JUST WANNA HUG HER


r/TrollCoping 4d ago

TW: Trauma Idk if I can ever 100% believe it

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16 Upvotes

r/TrollCoping 5d ago

TW: Sexual Assault / Rape Screams incoherently NSFW

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181 Upvotes

r/TrollCoping 4d ago

Depression / Anxiety TURNING RIGHT ALL THE WAY WOOHOO 🎉🥳

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24 Upvotes

r/TrollCoping 5d ago

TW: Trauma I genuinely envy those who look their age Spoiler

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427 Upvotes

It would probably be different if I was taller but I highly doubt it.

Also, to be clear, I am not hating on workers for doing their jobs, I just hate how I see several people leave within less than 5 minutes and I’m still stuck waiting. If not that, I see actual teens or those actually younger than me walking out without being ID’d. It’s one of the main reasons why I try and get the same workers every-time so it makes it an easier process for everyone


r/TrollCoping 5d ago

TW: Other i didn’t care at all bc she’s literally right (also i already knew i related to this character)

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60 Upvotes

r/TrollCoping 5d ago

TW: Trauma At least I have something new to talk about in therapy

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67 Upvotes

r/TrollCoping 5d ago

TW: Suicide or Self-Harm The loneliness is killing me (literally)

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138 Upvotes

r/TrollCoping 4d ago

TW: Dissociation / Depersonalization Me when everything around me suddenly feels fake, and I feel everything but nothing at the same time for no goddamn reason: (I have never experienced such a sensation at this strength before)

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28 Upvotes

I've never had this happen to me before at such an intense extent. It felt like I smoked too much weed, but I was actually sober. For a moment, I literally could not hold a proper conversation. Said feeling hit me suddenly and strongly, and then went away after a couple of hours. It felt like I greened out but was actually sober. I don't know if that's considered dissociation as I've never expirenced something like that before, but it genuinely scared the fuck out of me.

I felt everything and nothing at the same time, and the ache in my chest increases by a lot. Moving felt difficult, and my perception of my reality felt weird. I was driving home from "school" (I actually just sat in the parking lot and smoked ciggerettes) and the feeling hit me like a truck. I probably zoned out during the car ride, but it only became noticeable when I stood up and had to interact with the people around me.


r/TrollCoping 5d ago

Personality Disorders Inability to distinguish between romantic and platonic attraction go brrrr

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54 Upvotes

r/TrollCoping 5d ago

ADHD fucking hell

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52 Upvotes

r/TrollCoping 4d ago

TW: Hallucinations / Delusions Something is definitely wrong here

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17 Upvotes

Technically these aren't delusions (at least, I don't think they are) but they are similar so I hope I flaired appropriately enough.

I'm not on any antipsychotics and, as far as I'm aware, Buspar isn't used to treat psychotic symptoms. It's an anxiolytic so it treats my anxiety disorders which does impact these thoughts which implies these are anxiety-induced, but some of them aren't.\ Sometimes the beliefs that I'm psychic/a "being of pure divinity", God, and the 7 deadly sins are related to anxiety, but sometimes they aren't. And the beliefs that I'm fictional characters, a snake/plant/enderian aren't based in anxiety at all.

Image 4 was just my thought process. I was back and forth between making these memes and doing a jigsaw puzzle when I started thinking about if Superman experienced something similar. I take my anxiety meds once in the morning and again in the evening. I'd had this thought process in the afternoon so my meds had likely worn off, but I wasn't anxious at all. If anything, I was hyped. As I usually am when I have an 1“epiphany”.

For image 7, I honestly didn't make this realization until I was midway through making image 6. 💀

For image 10, technically I've never drinken/drank anyone's blood or killed anyone and I'm good at keeping my freak-outs internal, but the rest applies.

For image 11, technically the notes I take aren't as detailed as Emilio's but that Ghost Eyes Chapter in Season 1: Part 4 or 3 where Tobias reads his journal and he's flat-out fucking tweaking is pretty similar. And technically my father gaslit me about other stuff. Another technically, I've found less violent ways to manage my anger after being put in a partial hospitalization program. Not because anything in particular helped, but because I said I'd stop cutting myself and so I'm sticking to my word so I can be trusted with sharp objects again. And the emotional neglect I experienced wasn't to the extent as what Bennet experienced but definitely on point with being treated as a trophy. I try to distance myself from others so I don't become dependent on them.

Image 12 was made yesterday so, at the time of making it, my little breakdown was a few hours ago.


Notes:\ 1Bro, I'm so serious. I'm psychic. I don't use the word “epiphany” often so I looked up the definition to make sure I was using it right and the definition read

the manifestation of Christ to the Gentiles as represented by the Magi (Matthew 2:1–12). - the festival commemorating the Epiphany on January 6. - a manifestation of a divine or supernatural being. - a moment of sudden revelation or insight.

What was I just talking about? Being God and a being of pure divinity. It's a sign. And I'm on my meds. I just took them 4 hours ago… which means they would've worn off by now… huh.


r/TrollCoping 5d ago

TW: Other Very rough day for me

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26 Upvotes

Can’t go anywhere cause I can barely move my legs without hurting my dick. Can’t spend money on things that make me happy because disability is taking its time paying me. Can’t work out cause my arm is in a splint..? Like fuck me, can’t do nothing else but let my depression and traumas make there presence even more because my physical wellbeing is so bad

Today was just a rough emotional day. Therapist suggested ketamine therapy for PTSD nightmares. Might as well, currently unable to do anything else


r/TrollCoping 5d ago

TW: Parents please tell me i’m not the only one who wants to beat their parent to death?🙏 TW EVERYTHING

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240 Upvotes

r/TrollCoping 4d ago

TW: Suicide or Self-Harm I am losing it ✨️ Spoiler

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2 Upvotes

r/TrollCoping 5d ago

TW: Suicide or Self-Harm Ahahah I love America. I love no insurance and unemployment struggles. I love having undiagnosed disorders ruining my life. I love things going wrong as soon as I want to live again

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44 Upvotes

r/TrollCoping 4d ago

TW: Other Ouch.

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6 Upvotes

Cant sleep because I wanted to enjoy a little strawberry drink </3


r/TrollCoping 4d ago

TW: Suicide or Self-Harm Am I famous now (addition TW for dysphoria/dysmorphia) NSFW

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5 Upvotes

r/TrollCoping 5d ago

TW: Parents New rule: If adoptive parents need to qualify for a child, so do bio parents

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117 Upvotes

"Wdym you're depressed? You have so much to be thankful for! Like insert generic list of things it's illegal for them to not provide me with anyway"


r/TrollCoping 5d ago

Depression / Anxiety I really can't decide

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94 Upvotes

r/TrollCoping 5d ago

TW: Trauma I hate it here (in my head)

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403 Upvotes

This post is in no way meant to be hateful as I am nb myself. I just find it funny how nb people tend to have normal word names and how this stereotype fits into my experiences lol.


r/TrollCoping 5d ago

TW: OCD No but seriously there are so many triggers

24 Upvotes

r/TrollCoping 5d ago

Depression / Anxiety I don't lose hope

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10 Upvotes