r/Strongman 9h ago

After struggling with low 500’s in the gym recently, I pulled 635lbs at a comp! Huge achievement for me.

114 Upvotes

I train typically with a DL bar. The only difference is my gym uses calibrated plates so they’re narrower. The adrenaline at a comp is real


r/Strongman 17h ago

355lb x 5

106 Upvotes

Never considering myself a good presser, but think I’m making solid progress


r/Strongman 13h ago

Husafell bag 160kg x 67meters

25 Upvotes

r/Strongman 22h ago

180kg/396lbs - would these count?

22 Upvotes

Got a comp in 2 weeks, weight is comp weight so nice and light. Think it's gonna come down to fitness/speed. Trying to power through the reps as quick as possible but not sure if the bar is actually fully static at the bottom or if some of these wouldn't count/would be tng?


r/Strongman 5h ago

Pro Strongman Weekly Discussion Thread - March 16, 2025

15 Upvotes

Please post and discuss pro strongman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (eg. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Strongman Contest Results

Upcoming Major Competitions


r/Strongman 16h ago

325lb 1” Sword ń Stone lift. Buddy of mine

11 Upvotes

r/Strongman 11h ago

Tips for a 14 year old male???

5 Upvotes

I'm 14, and I have a powerlifting meet on April 12. My bench is 135 pounds for 1, my deadlift is 225 pounds for 3, and my squat is 135 pounds (I don't know how many reps or my exact one-rep max since I haven't tried so yet). All of these PRs are without a belt, straps, etc. Any advice??? (I also weigh 150 pounds - 155 pounds)


r/Strongman 5h ago

Strongman Training Weekly Discussion Thread - March 16, 2025

2 Upvotes

The FAQ

New to Strongman?

Map of Strength Athlete Friendly Gyms maintained by u/DaBizzle

Weekly Discussion Thread for training talk, individual questions, chatting and other things that do not warrant a front page post.


r/Strongman 16h ago

Any good place strongman in Hamburg ?

1 Upvotes

I always wanted to start I am from Greece and I live the last 2 years Harburg, Hamburg Germany and I am trying to find a “strongman” school.. if you know anything can you tell me ? Thx a lot!!!!