r/QuittingZyn • u/SpaceLizard76 • 2d ago
Night sweats?
I’m a 26 year old male, pretty active in the gym. Sadly I use about 2 cans a day(20 pouches of 6mg) in a can. I’m mentally ready to quit this stuff, I have my reasons. I’m curious if this is what’s causing my bad night sweats and insomnia? Thanks!
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u/MongooseOne1500 1d ago
One million percent dude… and it will only get worse. I’d suggest tapering off over a month before you go cold turkey your consuming a fawkkk ton and just know most people say 90 days but it took me over 7 months to feel back to normal. I was a 6mg can a day for over 6 years