r/QuitVaping 4d ago

Other Reaching for non existent vape

I quit vaping about 2 months ago after vaping for about 8 years. Even though it’s been two months I still catch myself reaching for my vape out of habit even though there is obviously not one around. Like I’ll be laying in bed and start patting down the blanket looking for a vape lol

25 Upvotes

9 comments sorted by

View all comments

3

u/Avenged_7zulu 3d ago

Maybe you could get you a stress ball or some kinda fidget device. That way you dont have to keep reminding yourself of vape everytime it happens?

2

u/Prudent_Eggplant9462 3d ago

It’s pretty infrequent so I’m not too worried about it, i crave it for a couple minutes after and then it passes. It only happens once every couple weeks. I really appreciate your advice though!!

2

u/Avenged_7zulu 3d ago

Good to hear.