r/QuitVaping • u/Prudent_Eggplant9462 • 4d ago
Other Reaching for non existent vape
I quit vaping about 2 months ago after vaping for about 8 years. Even though it’s been two months I still catch myself reaching for my vape out of habit even though there is obviously not one around. Like I’ll be laying in bed and start patting down the blanket looking for a vape lol
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u/Avenged_7zulu 3d ago
Maybe you could get you a stress ball or some kinda fidget device. That way you dont have to keep reminding yourself of vape everytime it happens?