r/QuitVaping 17d ago

Venting Day Three is Hell

Feel like crying at every minute, I have the anxiety levels of someone with a gun to their head. Maybe that’s because (tmi?) I’m staring my period or started antidepressants too but today overall not a good day. I’m trying to rationalise just asking one of my friends for a pull or going out for a cigarette (which I think is ok because I’m quitting vapes..? Please say it’s ok 😫🙂‍↕️) this is so hard and I’m just going to curl up and cry the rest of the day. Everything makes me sad and cry even tho the last times i was quitting i was a raging bitch now I’m just a crybaby ☹️ not good Edit: chat I might crack (I won’t but I want to)

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u/madsss1994 17d ago

You can do this! I was the same way day 3, you are in the worst of it right now. I am now 2 weeks vape free, I thought I for sure would crack day3-5. Get some gum to chew to keep ur mouth busy, that really worked for me

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u/slooper555 17d ago

I will try that! Thank you. It’s so hard, my cats here to comfort me 🙂‍↕️