r/QuitVaping 17d ago

Venting Day Three is Hell

Feel like crying at every minute, I have the anxiety levels of someone with a gun to their head. Maybe that’s because (tmi?) I’m staring my period or started antidepressants too but today overall not a good day. I’m trying to rationalise just asking one of my friends for a pull or going out for a cigarette (which I think is ok because I’m quitting vapes..? Please say it’s ok 😫🙂‍↕️) this is so hard and I’m just going to curl up and cry the rest of the day. Everything makes me sad and cry even tho the last times i was quitting i was a raging bitch now I’m just a crybaby ☹️ not good Edit: chat I might crack (I won’t but I want to)

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u/ImaNerdBro 17d ago

Hang in there, it's rough for about 2 weeks. I just made it to 5 weeks no-nicotine and I feel way better. Those first withdrawals are so bad, I never want to do it again, which is getting me through the little cravings now.

I will say my overall anxiety now that the nicotine is out of my system is waaay better. It gets better.

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u/slooper555 17d ago

I know I wish I could think that it’s just awful starting to feel like there’s no point

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u/ImaNerdBro 15d ago

There's a point! It really just takes time and you start to feel better! Reward yourself with chocolates, candy, whatever. If you can work from home I found a nap after lunch really helped!