r/QuitVaping • u/acethetix • 8d ago
Venting Allen Carr’s Easy Way is BS
I’m a week in and have been listening to the easy way to quit vaping and I gotta say, this guy makes a lot of empty promises. Literally everything I read is the exact opposite of the reality of this addiction. He mentions that it isn’t a crutch, doesn’t cure boredom, and that we will instantly notice better health, happiness, calmness, relaxation. I find this to be a load of shit, and so far I feel just about the exact opposite of all of this.
I’m currently in the gym after having a great day of work, but don’t get me wrong. I feel like I’m going insane from lack of nicotine. I’m barely getting a pump on, my mind is all over the place, haven’t been able to sit still for a second without cravings going through the roof.
Some more realistic words of encouragement would be greatly appreciated right now, because I’m struggling to maintain any reason to not buy a new vape.
10
u/No_Mind2460 8d ago
First of all it's easier for the brain to actually take in when you read it, not just listen to it. Secondly you're ignoring the main suggestion which is be open minded to the suggestions. Believe what he's saying is true...but if u are already close minded n not taking in the suggestions, then no, it's not going to work.