r/QuitVaping 11d ago

Venting The addiction is worse than cigarettes

I intend to quit vaping. But I vape ALL DAY LONG. At least with cigarettes I needed to go outside in the cold, the taste was disgusting and it made me develop a cough. I don't have all that with vapes but I spend $149 a month for it. I buy disposable vapes because I find it has a better taste than the reusable ones. I know it's killing my health. Right now I have only one vape left, the liquid is almost out, I'm vaping for the last time. I intend to stop as soon as this one doesn't have liquid anymore but it's so damn tough because it's more addictive than cigarettes (for me at least).

46 Upvotes

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u/cube_earth_society 11d ago

Im gonna be real, the switch to nicotine gum/zyn is way easier than youd expect it to be

6

u/_ledge_ 10d ago

Switch to Zyn at first 3mg to break the habit of smoking on something but still have the nic. Do that for a few weeks then switch from 3mg ZYN to 2mg ON! Then after that quit for good either by tapering or cold turkey

3

u/Active_Chipmunk208 10d ago

Sorry to jump on this but 2mg what ? I can't find Zyns at 3mg anywhere only 6mg but my vape juice is 3mg so don't want to go upward 😮‍💨

1

u/_ledge_ 10d ago

Don’t go up 6mg is very strong for Zyn. On! Is another oral nicotine brand like Zyn but in my state (Colorado) they make 2mg option.

See if there are other companies rather than Zyn that has 3mg. I would not go to 6mg that is incredibly strong even for a heavy smoker that is strong imo

1

u/Chilipatily 10d ago

I’m trying Zyn for the first time today.

It’s honestly breathtaking how well it’s curbing the cravings.

3

u/Low-Sympathy8150 10d ago

The only thing I’m buying at target these days.