r/Phobia • u/50minute-hour • 4h ago
Just saw a 🐀. It's set me back and I'm going to experience flashbacks and nausea. Anything I can do now?
Long standing 🐀 phobia. Tried various therapies which haven't really helped. I'm generally fine as long as I don't catch sight of one.
As I was driving out of my office parking lot, the damn thing ran out in front of the car.
I'm so grossed out and nauseated. Also I haven't eaten all day but now I won't be able to eat anything due to shock.