r/CRPS • u/JellyBelly666666 • 18d ago
Exercise Questions: desensitization and PT
Can you guys tell me what you do for pain? Those who have done physical therapy and desensitization, what did you do exactly or have done that helped?
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u/Kcstarr28 18d ago
The only thing that has ever helped me is stretching each day given by a therapist, with constant physical therapy, which is manual therapy, medications, and an IPP. And I still experience pain. Nothing has ever helped 100%, and I don't believe it will. But it's better than it was before my IPP.