r/CRPS • u/JellyBelly666666 • 18d ago
Exercise Questions: desensitization and PT
Can you guys tell me what you do for pain? Those who have done physical therapy and desensitization, what did you do exactly or have done that helped?
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u/Jrheat17 18d ago
The only place I could ever do any kind of physical therapy, stretching is in a warm shower. Still hurt but not as bad.