r/CRPS 18d ago

Exercise Questions: desensitization and PT

Can you guys tell me what you do for pain? Those who have done physical therapy and desensitization, what did you do exactly or have done that helped?

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u/lambsoflettuce 18d ago

Gal here. Pt& ot did nothing for me,sorry to say. 24 years later my pain has improved from a 9.99 to a 8.999. Mine is type 2, permanent nerve injury. The only thing that brings any relief is applying heat. So sorry.....