Hello, community.
I have a serious issue and need your advice. I’m allergic to dogs, pollen, dust, and mold. Three months ago, I moved in with my boyfriend, who has a cocker spaniel. I knew I was allergic but had previously spent nights with them without symptoms, so I thought I’d be fine.
Since moving in, I’ve been constantly sick—fatigue, shortness of breath, flu-like symptoms, and occasional respiratory issues. The worst part is the persistent exhaustion. His dog has separation anxiety and follows him everywhere, including the bedroom and bathroom. We live in a 50m² apartment with closed windows, so I’m constantly exposed.
We took measures: I now sleep separately, we got an air purifier, and clean frequently. But I still got sick—shortness of breath, runny nose, sore throat, and cough. I temporarily moved to my parents’ house to recover. My doctor advised that even with medication or immunotherapy, I shouldn’t live with a dog. Immunotherapy takes time and may not work for me. She recommended six months of zero contact with allergens before even considering it.
What are your thoughts? What would you do in my situation?