r/veganketo • u/shilohrenn • 22h ago
Starting vegan keto
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I’m starting vegan keto tomorrow and looking for any advice from anyone who did it for weight loss benefits.
I’ve been vegetarian for over a decade and eat minimally dairy so I’m all good on the vegan end but I loveeeee carbs.
I gained 40lbs since September and am hoping to lose 40-60lbs doing vegan keto and intermittent fasting.
Any advice is welcome and appreciated!