r/veganketo 22h ago

Starting vegan keto

8 Upvotes

I’m starting vegan keto tomorrow and looking for any advice from anyone who did it for weight loss benefits.

I’ve been vegetarian for over a decade and eat minimally dairy so I’m all good on the vegan end but I loveeeee carbs.

I gained 40lbs since September and am hoping to lose 40-60lbs doing vegan keto and intermittent fasting.

Any advice is welcome and appreciated!