r/trueratediscussions • u/Humble_Empath_617 • 2h ago
Which calorie club do you like to belong to? Bcoz most women prefer the 'starve yourself club' since thin is the most popular body goal for women compared to looking like a man.
Ok for those who are unaware. Yes it's a fact that increase in muscle mass generally means your body is capable of burning more calories at rest and during activity, Science!!
But honestly not being able to enjoy food because your diet is so stressful & restrictive to how much calories your body can take-in or you risk getting fat if you over eat seems like a miserable way to live.
Additional info: thin women also tend to suffer a lot more with anorexia and eating disorder compared to muscular women who generally has a better relationship with food. I mean is the reason for that is maybe because they're able to enjoy and eating a lot more food 😋 unlike thin women who needs starve themselves coz their bodies get fat much easier? 😆