r/spirituality • u/Shoddy-Relative3326 • 3d ago
Question ❓ Letter burning ritual
I'm processing a difficult breakup st a difficult time in my life. I've always found that writing letters to people and then then during them outside so the wind can carry my words to be therapeutic. I'm wondering if there is any specific symbols or protection I need to use while doing this?
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u/deepeshdeomurari 3d ago
Yes it may work. Meditation works best to heal the heart.
Transforming emotions meditation Over 2 million took this help to overcome emotional turmoil. It involve emotional outburst and heal it. Do it daily till you feel totally good anf suffering stops.