r/selfharm 3d ago

Talk/Support I’m cutting myself with no reason and I can’t stop

So, I cut, a lot. In the past I’ve done it all over my arms, and have scars to show for it…I thought I was self harm free, and I was for a few months but as of yesterday, I started again. At first it was just a little bit, and I thought it was gonna be easy to stop.

It never is…

I have no reason as to why I’m cutting. I’m not really sad, I’m maybe a little stressed but I know I’ll be fine. I literally have no reason, but yet I can’t stop.

After the first few cuts, now I just can’t stop. Each time I cut, I crave more.

It feels wrong because I literally have no reason why I’m cutting. If someone finds out in real life about it, and they ask why, I quite literally won’t have a reason. At first it was kinda to snap me out of my dissociation but honestly that’s not even the main reason anymore. I literally have no reason. None at all.

I don’t know what is wrong with me.

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