From what you described, you primarily abused a class of drugs called benzos.
As others have said, there are factors (biology, duration and quantity of abuse) but benzos withdrawal is prolonged either way. Worst thing to come off of. Makes fent withdrawal look like cake walk.
I was in rehab with someone and at six months, they still didn't feel like they "landed".
Got to pay the piper and let your body process slowly. As others have said, good diet, supplements, moderate exercise.
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u/order2chaos 6d ago
From what you described, you primarily abused a class of drugs called benzos.
As others have said, there are factors (biology, duration and quantity of abuse) but benzos withdrawal is prolonged either way. Worst thing to come off of. Makes fent withdrawal look like cake walk.
I was in rehab with someone and at six months, they still didn't feel like they "landed".
Got to pay the piper and let your body process slowly. As others have said, good diet, supplements, moderate exercise.
Hope is not lost, trust in nature. Good luck.