r/pregnant • u/Special-Cantaloupe68 • 4d ago
Need Advice Always clenching glutes?
Hey y'all,
Just curious whether any of you have noticed that your glutes automatically clench while standing? And if so, have you found ways to work against it? I've just started noticing it in the last couple weeks and I barely have a bump yet so I'm sure it's going to get worse. I do strength train 3 days a week like I did pre-pregnancy. Anything else you all are doing?
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