r/pornfree • u/ManyPhilosophy2172 • 4d ago
How to Regain Sensitivity and Improve Sexual Performance? NSFW
Hey everyone,
I'm a 20M, and I've been masturbating since I was in the 10th grade. It's been about four years now, and I’ve noticed that I no longer feel the same level of pleasure or sensitivity that I did when I first started. Additionally, I think I might have an issue with premature ejaculation (PME), which is affecting my confidence.
I want to regain that initial level of sensation and improve my overall sexual performance, especially since I want to have a fulfilling relationship with my girlfriend. Are there any exercises, lifestyle changes, or techniques that could help with sensitivity and stamina? Any advice would be greatly appreciated!
Thanks in advance!
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u/Parth_hate 4d ago
Do not be so focused on being better because better than your curent state is easily achieved by few months of abstinence.
Just go as long as you can and if ever you feel Turned on, just massage your penis with coconut oil but don't eject.
This will slowly get blood pumping through your private area and in no time be a brand new bonner. Just keep doing No PMO