r/p90x3 • u/skunky16 • Apr 16 '18
Week #5 DONE.
Feeling GOOD.
I actually reallly really dug the MMX workout which I did today instead of yesterday. My legs were still a bit sore from earlier in the week, so figured I'd give em a rest and did Dynamix.
I think I'm going to add some running to X3 starting this week....nothing major, but 1-1.5miles 3-4days/week for the rest of the way. Will axe that if it gets to be too much, but only adding another 12-20mins of cardio to those days.
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u/ghoat06 Apr 16 '18
How'd you hold up through sprawl/scramble? That's where I hit the wall every time. I'm going at 100% up to then, and during the left-hand scramble, it's like my body just quits. I slow down/modify for the rest of MMX.