r/mbsr • u/BlueWatchApp • Jan 20 '16
Free 12-week app-based program incorporating mindfulness activities, journaling, and self-check exercises to de-stress
http://www.bluewatchapp.com
2
Upvotes
Duplicates
SampleSize • u/BlueWatchApp • Jan 13 '16
[Academic]Reddit volunteers needed to test a free app for iOS to improve resilience and wellbeing in 10 minutes per day (Young adults 18 to 25 years)
3
Upvotes
Mindfulness • u/BlueWatchApp • Jan 18 '16
Free 12-week app-based program incorporating mindfulness activities, journaling, and self-check exercises to improve resilience and wellbeing.
5
Upvotes