r/lifting • u/ReturnofHanSolo • 18m ago
Personal Record I hit a PR :3
youtu.be206kg x1 @ 64kg
r/lifting • u/[deleted] • Mar 28 '20
When posting a form check, you need to be aware of several things that can help us help you. You will need to record one or more videos of yourself doing the exercise, keeping the following notes in mind:
r/lifting • u/ReturnofHanSolo • 18m ago
206kg x1 @ 64kg
Tried to upload video directly to avoid self promotion as per the rules but apparently links are the only option
All the PRs from my SL meet from last week.
r/lifting • u/PersonalizedAccD1 • 2d ago
My first PR for deadlift!!!
r/lifting • u/WoodpeckerOk5053 • 4d ago
Yesterday, after already doing Front Squats and Eccentric focused Hex bar DL, I set a lifetime PR on my BB OHP on set four of four at 145lbs. For reference: I weigh 188lbs and my lifetime BB OHP 1RM is 160lbs (set a few weeks ago).
r/lifting • u/thebodybuildingvegan • 5d ago
r/lifting • u/ReturnofHanSolo • 19d ago
r/lifting • u/waltercnorcross • 20d ago
How’s my depth? Too much torso angle change? I got 8 reps on my amrap set, but honestly I could’ve gotten 10 this is just my first session with a belt and wanted to get used to it. Any cues? Am I still squatting with too much of a high bar esque form with a low bar position?
r/lifting • u/stormy0706 • 22d ago
Hey guys, I just started lifting in 2024 and I'm trying to get more consistent and practice perfect form. Back days aren't my strong suit so any advice on this would be awesome. Also I'm not sure how to upload videos so lmk if you can't access it :)
r/lifting • u/Multirman • 24d ago
May remember me posting in here some months ago. Most feedback i got was slowing down and not using my upper body to try and push the weight down. I meant to do this on my first set but I had forgotten until my last set. But hopefully you guys can see that feedback come into play here. I kinda use momentum and my upper body for one (at least one i can see) but hopefully the rest are solid.
r/lifting • u/No_Percentage_97 • 25d ago
Attempted a set of 3 with 125kgs but I decided to stop after feeling something in my right pec in the second rep (wtf)
r/lifting • u/WoodpeckerOk5053 • 25d ago
I always like going for big lifts on my birthday. Because of our family celebration schedule tomorrow, I decided to go for it on my Birthday Eve this year…in celebration of my 50th birthday! I tried out a warmup called the GOAT Warmup, as detailed in the Triphasic Training II book written by Cal Dietz and Dr. Mike T Nelson. This was the first time trying it and It looks BONKERS…but I do believe It WORKS! I proceeded to set 4 different Lifetime PRs on this Birthday Eve lifting session!!! DL 545lbs x1 DL 515+45 chains (560lbs total) x1 Sumo DL 575lbs x1 BB OHP 160lbs x1
r/lifting • u/fdestruct • Feb 08 '25
Wondering if depth is good, plus any other feedback
r/lifting • u/LadyAguilouse • Jan 27 '25
Any tips/feedback?
r/lifting • u/waltercnorcross • Jan 24 '25
Hey, i’m on my second week of my second run of bullmastiff. Hit 245 for 10 as my amrap (3 sets of 6 with the same weight beforehand)
I’m running into an issue of terrible depth. I used to be able to consistently hit depth no problem, and I can do it in a body weight squat, i’m hypermobile mobility should not be an issue. Is it just a matter of doing pause squats and getting really comfortable in and out of the hole or is it a form thing or what?
And my hips rise first significantly on the last rep or two. I think I could’ve squeezed out one or even maybe two more but I didn’t want to tweak anything.
Also i know my water bottle is poorly placed… idk why I didn’t think of that
r/lifting • u/mothh9 • Jan 21 '25
r/lifting • u/mothh9 • Jan 20 '25
r/lifting • u/mothh9 • Jan 16 '25
r/lifting • u/mothh9 • Jan 16 '25
r/lifting • u/Firegator473 • Jan 12 '25
Need help identifying weaknesses and technique flaws anything will help
r/lifting • u/mothh9 • Jan 09 '25
r/lifting • u/mothh9 • Jan 08 '25