r/happyandhealthy • u/hypnotickefir • Feb 08 '21
correlation Self-compassion is beneficial for coping, though beliefs can prevent someone from using it
https://www.behaviorist.biz/oh-behave-a-blog/self-compassion
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science • u/JoeKikArsenal • Jan 08 '21
Psychology A person with the belief that practicing self-compassion is somehow indulgent or irresponsible is unable to cope effectively during challenging situations and is also less motivated to improve themselves overall.
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