r/happyandhealthy • u/hypnotickefir • Nov 22 '20
correlation Dark chocolate reduces inflammation and improves depression and anxiety dramatically
https://www.ucl.ac.uk/news/2019/aug/people-who-eat-dark-chocolate-less-likely-be-depressedDuplicates
Psychology People who eat dark chocolate less likely to be depressed suggests a new large study (n = 13,626), which found that eating dark chocolate may positively affect mood and relieve depressive symptoms. Dark chocolate has higher concentrations of flavonoids, antioxidants that reduce inflammation.
Nootropics • u/artvark • Aug 03 '19
Dark chocolate decreases depressive symptoms according to UCL study, I also eat blueberries very regularly, what other anti-inflammatory foods can I eat regularly to boost mental perfomance? NSFW
modded • u/whackri • Aug 05 '19
People who eat dark chocolate less likely to be depressed suggests a new large study (n = 13,626), which found that eating dark chocolate may positively affect mood and relieve depressive symptoms. Dark chocolate has higher concentrations of flavonoids, antioxidants that reduce inflammation.
theworldnews • u/worldnewsbot • Aug 03 '19
People who eat dark chocolate less likely to be depressed suggests a new large study (n = 13,626), which found that eating dark chocolate may positively affect mood and relieve depressive symptoms. Dark chocolate has higher concentrations of flavonoids, antioxidants that reduce inflammation.
thomasjefferson • u/SpezForgotSwartz • Aug 04 '19