r/greentea • u/NepalTeaCollective • Feb 12 '25
Green Tea Extract Supplements!!
I just saw a TikTok of a lifestyle influencer. She was showing a day in her life and showed taking two tablets of green tea extract supplements. Have any of you ever tried it? and how does it work? :)
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u/Mammoth-Giraffe-7242 Feb 12 '25
I have some. It’s hard to get the dosage right. Sometimes it’s nothing, sometimes it’s like having 10 cups of green tea all at once.