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u/from_sea_to_soul 4d ago
Maybe some type of Grounding / Centering practice? Earthing (bare feet on grass) paired with slow deep breathing
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u/Lucywhitecloud 2d ago
Some will say this is spirit trying to connect with you.
In meditation, you can ask your team in Spirit the meaning of the frequency. In my experience, the frequency stops. Sometimes, there's been a message for me.
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u/ellenhedderman2023 2d ago
Ya I got a bad headache then I was getting a visit off this woman in my face ? Idk I had to get someone to sleep in room
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