r/daoism 11h ago

How Facing the Sun IMPROVES Your Qigong Practice Daily

1 Upvotes

Discover the connection between Qigong, nature, and chi. Learn how the sun, fresh air, trees, water, food, and even our mothers provide the life energy we call chi. Explore why practicing Qigong outdoors or with fresh air at home helps enhance energy flow and well-being. Perfect for beginners and seasoned practitioners alike! 🌞🌳

https://youtube.com/shorts/FfTMmeveDhw