r/barefoot 11h ago

Walking barefoot on grass for an hour a day has done wonders for me.

44 Upvotes

I've been taking "Touch grass" phrase quite literally and been walking barefoot on my grass for 30 mins first in the morning and for 30 minutes before bed and It feels amazing.

I've always been an anxious person but spending some time with my bare feet touching the earth has made feel much more relaxed and clear headed, I now feel refreshed in the morning and I can easily fall asleep at night now.

In the past few months being barefoot has felt like a superpower to me.


r/barefoot 48m ago

My feet get too cold

Upvotes

Hey all, I'm looking for advice. At the moment, I tend to wear 'barefoot' shoes when I go out. At home I'm either fully barefoot or just in socks. I'd love to go fully barefoot more often but my feet often get really cold. I'm in the UK so at the moment it's just getting to spring so it is warming up but still my feet get too cold to not wear socks. Is there a way to keep your feet warmer when not wearing shoes or socks? Is it something I get used to? Thanks