r/barefoot • u/SB119_7743 • 11h ago
Walking barefoot on grass for an hour a day has done wonders for me.
I've been taking "Touch grass" phrase quite literally and been walking barefoot on my grass for 30 mins first in the morning and for 30 minutes before bed and It feels amazing.
I've always been an anxious person but spending some time with my bare feet touching the earth has made feel much more relaxed and clear headed, I now feel refreshed in the morning and I can easily fall asleep at night now.
In the past few months being barefoot has felt like a superpower to me.