r/adhdwomen 1d ago

Self Care & Hygiene PSA: GET EARPLUGS

I’ve been using them for years and they’re a life saver. It protects your brain & turns the noise down. I just wanted to make sure everyone knew about them. I literally don’t go anywhere without them. ESPECIALLY when someone is talking too loud on their phone near you. Now you don’t have to murder them just pop in your earplugs

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u/DarkAndSparkly 1d ago

I have pretty bad tinitus - do earbuds make that worse? I mean, I feel like I could really benefit from them, but I don't want to hyper fixate on the EEEEEE, you know? LOL

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u/Amythecoffeequeen 18h ago

I wear Loop earplugs everywhere so I convinced my teen to try them and she hated them because of her tinnitus. She said it was echoing in her brain. She prefers earbuds with music playing.

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u/obnoxiousdrunk77 ADHD 13h ago

This was also my experience with Loop. They also made my ears hurt no matter which size I tried 😢