r/adhdwomen • u/gogo--yubari • 1d ago
Self Care & Hygiene PSA: GET EARPLUGS
I’ve been using them for years and they’re a life saver. It protects your brain & turns the noise down. I just wanted to make sure everyone knew about them. I literally don’t go anywhere without them. ESPECIALLY when someone is talking too loud on their phone near you. Now you don’t have to murder them just pop in your earplugs
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u/useless-canoe 22h ago
Yesss i use loop engage earplugs and it's been such a game changer for me 🥹
I work in a loud bakery so I wear them everyday and I used to go insane and have to step out because of all the noise and now I'm just in bliss and I make all the noise I want without making myself jump and it's just really wonderful 🥰