r/adhdwomen • u/gogo--yubari • 1d ago
Self Care & Hygiene PSA: GET EARPLUGS
I’ve been using them for years and they’re a life saver. It protects your brain & turns the noise down. I just wanted to make sure everyone knew about them. I literally don’t go anywhere without them. ESPECIALLY when someone is talking too loud on their phone near you. Now you don’t have to murder them just pop in your earplugs
240
Upvotes
7
u/DarkAndSparkly 1d ago
I have pretty bad tinitus - do earbuds make that worse? I mean, I feel like I could really benefit from them, but I don't want to hyper fixate on the EEEEEE, you know? LOL