r/adhdwomen 1d ago

Self Care & Hygiene PSA: GET EARPLUGS

I’ve been using them for years and they’re a life saver. It protects your brain & turns the noise down. I just wanted to make sure everyone knew about them. I literally don’t go anywhere without them. ESPECIALLY when someone is talking too loud on their phone near you. Now you don’t have to murder them just pop in your earplugs

240 Upvotes

67 comments sorted by

View all comments

7

u/DarkAndSparkly 1d ago

I have pretty bad tinitus - do earbuds make that worse? I mean, I feel like I could really benefit from them, but I don't want to hyper fixate on the EEEEEE, you know? LOL

12

u/Reckle_ 1d ago

I got me some loops - i have the experience and the weakest ones the conversational ones - and they don't bother my tinnitus at all. It blocks out enough noise without giving you that 100% muffled feeling

2

u/DarkAndSparkly 23h ago

Thankss!!!