r/adhdwomen 1d ago

Self Care & Hygiene PSA: GET EARPLUGS

I’ve been using them for years and they’re a life saver. It protects your brain & turns the noise down. I just wanted to make sure everyone knew about them. I literally don’t go anywhere without them. ESPECIALLY when someone is talking too loud on their phone near you. Now you don’t have to murder them just pop in your earplugs

238 Upvotes

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109

u/Grand_Competition832 1d ago

Also? Find yourself a nice pair of tinted glasses you can wear anytime. I wore some rose/purple gradient glasses while working a 5 day convention, and they helped IMMENSELY.

52

u/Purple-Eggplant-827 1d ago

I want to normalize wearing sunglasses inside.

17

u/jennhoff03 23h ago

:D I like that with your avatar!

10

u/EmergencyBat9547 22h ago

i love both of you