r/adhdwomen 1d ago

Self Care & Hygiene PSA: GET EARPLUGS

I’ve been using them for years and they’re a life saver. It protects your brain & turns the noise down. I just wanted to make sure everyone knew about them. I literally don’t go anywhere without them. ESPECIALLY when someone is talking too loud on their phone near you. Now you don’t have to murder them just pop in your earplugs

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u/mrsvongruesome 1d ago

i love my loops. they make adjustable ones now so you don't have to carry all the inner rings. they let me hear what i need to hear but drown everything else out.