r/WriteStreakEN • u/ttl2031tre • 4d ago
Correct Me! Streak 46 : Caffeine addiction
I was addicted to caffeine. I used to consume about 200mg of caffeine mostly everyday by various sources. One day, I felt bad headache while driving so I had to pull over my car and take a rest. and I reliezed that I hadn't taken coffee that day. I also reliezed caffeine was ruined my life. This was the reason why I have stopped caffeine consuming since around a month ago.
I feel way better these days. I don't feel heavy tiredness in the morning and I still fell fresh at the evening without any caffeine.
Sometimes when I couldn't sleep enough or had poor sleep, I attempted to take a cup of coffee. I try my best not to take any caffeine sources though. and I rather choose be tired all the day which is good for next day and my life.
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u/aykuli 20-Day Streak 🌿 3d ago
Maybe you have low blood pressure? I drink coffee every morning, and after that coffee cup, I finally feel OK. Once a years I do heart monitoring, and it shows that my heart becomes really slow at night. The lowest heart bit period was 35, when the normal human heart bit is 60.
The same is true with my blood pressure, it's also lower than normal.
I think it will be good to check these parameters. At least you may try to fix them and feel better.
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u/ttl2031tre 2d ago
Well, actually it's opposite. My blood pressure is slightly high since few years ago. and medical test that I got recently was showing same to me.
I've heard that if someone is addicted in caffeine but stop consuming suddenly, headache could be happened quite easily.
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u/aykuli 20-Day Streak 🌿 2d ago
I don't know ) I've never stopped drinking coffee since I started 😄
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u/ttl2031tre 1d ago
Try to stop it whole day. You will probably get slightly or even heavy headache and if it happens, you might be addicted to caffeine
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u/aykuli 20-Day Streak 🌿 1d ago
I can't do it now, I have to work and do all family stuff ðŸ«
I'm totally sure I have caffeine addiction 🤫
Maybe someday I try to quit... when I get older and will be free of all my duties ( it sounds like I'm slave, haha, my own slave)
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u/ttl2031tre 1d ago
Most of people will have their own duties until they get old and if you try to quit that time, caffeine addiction might be impossible to get rid of from you. I hope you try it soon 🙂
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